Blending the coconut milk, honey and vanilla before adding the chia seeds yields a nice, even texture in this thick and slightly sweet chia seed pudding. High in anti-inflammatory omega-3s, this sweet chia pudding is a make-ahead recipe that … Chia pudding continues to thicken in the fridge thanks to the chia seeds, which continue absorbing liquid. Head on over to my Recipe Index. It can … I’ll say that you won’t get the same coconut flavor from extract alone, so if you can, I recommend using the 1/2 cup coconut milk called for, then whatever milk you like for the rest. For this recipe, feel free to add more or less honey to your taste. Stir the pudding well before serving and top with cinnamon or fresh fruit. Lastly, to balance out the flavors, I recommend adding a tiny pinch (less then 1/8 tsp.) MY CHIA PUDDING IS REALLY THICK…ANY TIPS? Vegan Nut Free Egg Free This super easy, 4 ingredient paleo and vegan chocolate pudding is so rich, creamy, and chocolatey that you won’t believe it’s dairy free, healthy, and refined sugar free! This pumpkin chia pudding recipe tastes like creamy pumpkin pie - but it's vegan, Whole30, paleo, and only sweetened with dates! This coconut chia pudding is AHHHHMAZING. Leave the mixture on the counter for at least 30 minutes so the chia can absorb the liquid and plump up. Let the chia pudding sit for 5 minutes, then whisk again to make sure the seeds are evenly distributed. The chia pudding should be nice and thick when you scoop into it. Chia seed pudding is one of my favorite healthy breakfasts and it couldn't be easier to make. Combine the coconut milk, chia seeds, vanilla, and honey in a large mason jar or container with a lid. Top with coconut whipped cream for a perfectly dreamy chocolate dessert. I’ve tried blended the seeds with the flavored coconut milk to get a smoother pudding, but it yielded a gooey texture and extra bitterness from the pulverized seeds. Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life, Creamy Coconut Chia Pudding – This luscious coconut chia pudding recipe makes the PERFECT healthy meal prep breakfast! syrup, 1/8 tsp. It’s up to you. Your email address will not be published. Ingredient #2: Pure Maple … CAN I USE LOW-FAT COCONUT MILK? Take chia for example. You can keep your chia pudding in a sealed container in the fridge for about a week or so. Chia pudding is pudding, you guys! Cover and place in the fridge overnight or until it firms up (about 4 hours). Refrigerate for at least an hour until chia seeds firm up, or overnight. Chia pudding is what regular chocolate pudding is to kids. Oh, come on: I know I’m not the only child of the 80s who wanted my own ’fro-rocking pottery animal. HELPFUL TOOLS + INGREDIENTS FOR MY COCONUT CHIA PUDDING: *For Whole30 – Skip the syrup and use compliant milk & extracts. Ch-ch-ch-chia! This paleo pumpkin chia seed pudding is extremely … You’ll notice that the mixture has started to thicken. MAPLE SYRUP. You can use basically any jar or container 8oz. vanilla or coconut extract, and pinch salt. Paleo, vegan, gluten free, dairy free. Place in the fridge and let sit for 20 minutes or … (Pro tip: Hit the “2X” or “3x” buttons in the ingredients section of the recipe card to double or triple the amounts!). If you want an ultra-creamy paleo chia pudding, full-fat coconut will work well. In a large measuring cup, bowl, or beaker, combine the coconut milk, water, honey, vanilla, and cinnamon. I recommend full-fat canned coconut milk or lite canned coconut milk for this recipe because it adds more concentrated flavor and a lovely creaminess. This coconut chia pudding gets its creaminess from chia seeds. At least in my eyes. Let the chia pudding sit for 5 minutes, then whisk again to make sure the seeds are evenly distributed. You just need coconut milk, chia seeds, vanilla and a little sweetener for a thick, creamy treat. The chia seeds will soak up the coconut milk mixture and will thicken. Made your recipe last night, with 200ml Full Fat Coconut Milk + 2 tbsp Chia Seeds + 1 tbsp Unsweetened Cocoa Powder, no sweetener. Required fields are marked *. How to Make Chia Pudding Making overnight chia pudding is so easy! for example. Cover and refrigerate at least 30 minutes, or overnight. (Andrews McMeel Publishing 2017)! How to say certain words. Chia pudding: Mix the coconut milk, chia seeds, vanilla and cocoa powder in a bowl thoroughly together, using a whisk. You’ve Coconut Chia Pudding In… You can use full-fat or lite canned coconut milk. Cover the bowl with a lid or beeswax paper and refrigerate for at least 1 hour. In a medium bowl, combine chia seeds, coconut milk, almond milk, 1 tsp. You can mix and match all sorts of different toppings to get different vibes out of your coconut chia pudding. Recipe: Nom Nom Paleo | Coconut Chia Pudding Chia Banana Mango Trifle Fresh mango chunks give juicy sweetness to this tropical chia seed pudding made with dairy-free milk and honey. The weather is warming up and I’ve been craving cold breakfasts in the morning after a workout–things like overnight oats, a yummy smoothie, or a bowl of chia pudding. Grab your favorite fruit and toast some coconut flakes. Your email address will not be published. When heating up the milk with the spices, whisk every few minutes to prevent clumping and to make sure … Plus, you only need 6 ingredients to get started. ), and it tastes incredible with LOTS of different toppings. ). Now that I’m also on a ketogenic diet, this keto chia pudding is my go-to treat because it’s so easy to make and requires only two relatively inexpensive ingredients: coconut milk and chia seeds. In a large bowl, combine the chia seeds, … But who knew that the seeds that grew into the fuzzy green pelt on your favorite clay animal figurines would morph into popular media’s latest anointed super food? Plus, each serving packs a ton of fiber. In a cup or jar (or in my case, more chemistry lab beakers), alternate layers of chia pudding and fruit. You can add as little or as much as your taste-buds like. (Feel free to swap in honey or agave, if you prefer.) Chocolate Chia Pudding with Toasted Coconut is a keto-friendly chia seed pudding made with almond milk and almond extract. You’ll need shredded coconut (you’ll toast it yourself, so raw is fine), coconut milk, maple syrup, vanilla extract, chia seeds, and optional caramelized bananas made with coconut oil and coconut sugar. The best part of this coconut chia pudding … (Yeah, I’m on old lady who loves my fiber. I love that it lasts for a few days in the fridge (thank you, easy meal prep! And, it takes just 10 minutes! Cover and place in the fridge overnight or until it firms up (about 4 hours). I usually land in the 2-3 tsp. Each spoonful is satisfyingly … You can keep your chia pudding in a sealed container in the fridge for about a week or so. To make this almond chia pudding, you’re simply going to combine all of your ingredients in … In a medium bowl, combine chia seeds, coconut milk, almond milk, 1 tsp. Absolutely. I love Weck jars like THESE or THESE, and also use these durable glass containers regularly. A paleo recipe for breakfast chia pudding topped with fresh fruit, toasted almonds and coconut. Grab your favorite fruit and toast some coconut flakes. This creamy coconut vanilla chia pudding is a quick, flavorful and a healthy breakfast that will keep you full all morning long. ), In a large measuring cup, bowl, or beaker, combine the coconut milk, water, honey…, …vanilla, and cinnamon. This site uses Akismet to reduce spam. If you prefer using the lighter refrigerated coconut milk beverage, just know the coconut flavor won’t be quite as pronounced and it’ll be a bit thinner. Learn how your comment data is processed. This 4-ingredient Vanilla Coconut Milk Chia Pudding is an easy breakfast, snack or dessert! COCONUT MILK. Chia pudding will keep 4-5 days in the fridge, so you can easily double or triple the batch if you like to make several days’ worth at once. It turns out delicious & “sweet”! Are missing something similar to oatmeal for breakfast, but also isn ’ *! And pureed mango evenly among 4 small glasses cream for a thick, creamy and loaded with.... To get different vibes out of the fridge from chia seeds from chia seeds and stir well to.! Milk chia pudding in a jar, mix coconut milk chia pudding gets its creaminess chia! Container with a lid seed pudding you’ll find yourself making it weekly coconut (... 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